Play At home – Activities

Keep your child active and fit with Sportz Village’s Play At Home Program.

To become a part of our Play At Home Program:

  • Follow the day to day activity from the activity charts
  • Download the log reports to give a score to your child everyday
  • You can select any activity on the given day by clicking on the activity name to see the details
  • Once your child completes the 4-week activities, upload your child’s score
  • After completing 4-week activities, complete the daily assessments to self-assess your child
  • Post your child’s activity and assessment photos and videos on social media and tag us with the hashtag #PlayAtHome on Facebook, Twitter and Instagram
  • User guide
  • Frequently Asked Questions

Content for the activities will be added daily. Please check back regularly for new content

Nursery to Grade 2

Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity-Motor and Fundamental Movement Skills Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Yoga Video Fitness Video
Fun Activity
Videos
Fun Activity Videos Fun Activity Videos
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity-Motor and Fundamental Movement Skills Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video
Fun Activity
Videos
Fun Activity Videos Fun Activity Videos Fun Activity Videos
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity-Motor and Fundamental Movement Skills Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video Yoga Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity-Motor and Fundamental Movement Skills Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video Fitness Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Assessment Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity-Motor and Fundamental Movement Skills Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet

Grade 3 to Grade 6

Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day

Fitness Video

Shakti Video

Fitness Video Yoga Day Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video

Fitness Video

Shakti Video

Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Yoga Physical Activity
Fitness Video
Day
Fitness Video

Yoga Day Video

Fitness Video

Fitness Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Shakti Video Fitness Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet

Please note: The assessment chart given below is for children from grades 3 to 5. Children belonging to grades 6 and above, are requested to refer to the chart placed under ‘Grade 7 and above’ section

Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Assessment Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet

Grade 7 and above

Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Yoga Day Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Shakti Video Fitness Video

Yoga Day Video

Fitness Video

Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video Yoga Day Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Physical Activity: Age-appropriate fitness, Sports specific fitness, Yoga, Self-defense (Shakti) Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day

Fitness Videos

Shakti Videos

Fitness Video

Yoga Video

Fitness Video

Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet
Activity Type Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7
Assessment Physical Activity Physical Activity Physical Activity Physical Activity
Fitness Video
Day
Fitness Video Fitness Video Fitness Video
Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet Fill Your Log sheet